Short and Sweet

Just a quick update because there is a lot going on at the moment.  The doctor's visit went well.  I did lose weight (3 lb) this month, and he's happy I'm moving in the right direction.  So am I.  I opted for a small adjustment to make the band a little tighter to restrict my consumption a little more, and hopefully by the time I see them again in January, I'll be down 5-10 lb.  That would be really nice.

Also a mental note - my scale registers about 2-2.5 pounds lower than the doctor.  I checked before and after my appointment to confirm.  We'll file this under things that are good to know.